The run tonight was… not so great. 5.62 km in 36 minutes, averaging the pace closer to 6:30/min. On the other hand, it was my first attempt to run that long (that is, 5+ km) since October (when, coincidentally, the pace was about the same) and there was hot out there (well above 20°C even that late in the evening).
Also, I think I have found my natural cadence too. It’s between 165 and 170 steps per minute. But, alas, I might have gotten a blister to both feet too.